Thu. 24 - Wed. 30 Nov. 2016
Dubai, AE
Event description
7ER / AJF 2016 – Fifth Edition

A Full Distance Team of 7 runners and Relay-Teams of 2-7 runners will run a total of 490 kilometres across the 7 Emirates over the course of 7 consecutive days, an average of 70 km per day. The registration will be open also for single days for the distances of 10km or 70km.
Location
City
Dubai
Country
United Arab Emirates
Races
490 kilometres (7 full days) Individual or Relay
Thu. 24 Nov. 2016
08:00
Athletics | Running Road
490 km
Day 1 (24/11) full distance - UAE National Sports Day
Thu. 24 Nov. 2016
08:00
Athletics | Running Road
70 km
Day 1 (24/11) 10 kilometres - UAE National Sports Day
Thu. 24 Nov. 2016
08:00
Athletics | Running Road
10 km
Day 2 (25/11) full distance
Fri. 25 Nov. 2016
08:00
Athletics | Running Road
70 km
Day 2 (25/11) 10 kilometres
Fri. 25 Nov. 2016
08:00
Athletics | Running Road
10 km
Day 3 (26/11) full distance
Sat. 26 Nov. 2016
08:00
Athletics | Running Road
70 km
Day 3 (26/11) 10 kilometres
Sat. 26 Nov. 2016
08:00
Athletics | Running Road
10 km
Day 4 (27/11) full distance
Sun. 27 Nov. 2016
08:00
Athletics | Running Road
70 km
Day 4 (27/11) 10 kilometres
Sun. 27 Nov. 2016
08:00
Athletics | Running Road
10 km
Day 5 (28/11) full distance
Mon. 28 Nov. 2016
07:30
Athletics | Running Road
70 km
Day 5 (28/11) 10 kilometres
Mon. 28 Nov. 2016
07:30
Athletics | Running Road
10 km
Day 5 (28/11) 7ER DHCC Community Run (2KM)
Mon. 28 Nov. 2016
07:30
Athletics | Running Road
2 km
Day 6 (29/11) full distance
Tue. 29 Nov. 2016
08:00
Athletics | Running Road
70 km
Day 6 (29/11) 10 kilometres
Tue. 29 Nov. 2016
08:00
Athletics | Running Road
10 km
Day 7 (30/11) full distance
Wed. 30 Nov. 2016
08:00
Athletics | Running Road
70 km
Day 7 (30/11) 10 kilometres
Wed. 30 Nov. 2016
08:00
Athletics | Running Road
10 km
Registration
Registration open
Mon. 15 Aug. 2016
Registration close
Tue. 29 Nov. 2016 or sooner if the event is fully-booked.
Participation
Individual athletes and teams
Refund policy
Fees are non-refundable.
Practical info
Race pack collection
On the morning of each race day from 6AM until 30 minutes before start.
Transport to start
Athletes are responsible for their own transport from and to start / finish locations.
Course / track / circuit
Difficulty
Moderate
Support stations
Mobile nutrition stations along the route.
Facilities & services
Medical
Registered Nurse and / or Emergency Medical services present.
Parking
Toilets
Changing rooms
Showers
Timing & certification
Timing
Automated timing
MyLaps timing by Sports Timing Services
Certificate
Electronic certificates
Medals
Finisher medals
Trophies
Trophies for full-distance (individual & team) 1st, 2nd, and 3rd winners and athletes who are raising the most charitable funds for the Al Jalila Foundation.
Races

490 kilometres (7 full days) Individual or Relay

This is the race to run the entire course

Distance
  • Athletics | Running Road 490 km
Start date
Thu. 24 Nov. 2016
Start time
08:00
Start location
Finish location
Maternity Hospital Fujairah
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
- Fundraising commitment is 7,777 AED per individual participant.
- Fundraising commitment is 2,777 AED per teamrelay participant.
Download the detailed route from the events page, section 'Additional information'.

Day 1 (24/11) full distance - UAE National Sports Day

Run on day 1 of the 7EmiratesRun

Distance
  • Athletics | Running Road 70 km
Start date
Thu. 24 Nov. 2016
Start time
08:00
Start location
Finish location
Maternity Hospital Fujairah
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 1 (24/11) 10 kilometres - UAE National Sports Day

Run 10km on day 1 of the 7EmiratesRun

Distance
  • Athletics | Running Road 10 km
Start date
Thu. 24 Nov. 2016
Start time
08:00
Start location
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 2 (25/11) full distance

Run on day 2 of the 7EmiratesRun

Distance
  • Athletics | Running Road 70 km
Start date
Fri. 25 Nov. 2016
Start time
08:00
Start location
Maternity Hospital Fujairah
Finish location
Emirates National School, Ras Al Khaimah
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 2 (25/11) 10 kilometres

Run 10km on day 2 of the 7EmiratesRun

Distance
  • Athletics | Running Road 10 km
Start date
Fri. 25 Nov. 2016
Start time
08:00
Start location
Maternity Hospital Fujairah
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 3 (26/11) full distance

Run on day 3 of the 7EmiratesRun

Distance
  • Athletics | Running Road 70 km
Start date
Sat. 26 Nov. 2016
Start time
08:00
Start location
Emirates National School, Ras Al Khaimah
Finish location
Umm Al Quwain Marine Club
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 3 (26/11) 10 kilometres

Run 10km on day 3 of the 7EmiratesRun

Distance
  • Athletics | Running Road 10 km
Start date
Sat. 26 Nov. 2016
Start time
08:00
Start location
Emirates National School, Ras Al Khaimah
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 4 (27/11) full distance

Run on day 4 of the 7EmiratesRun

Distance
  • Athletics | Running Road 70 km
Start date
Sun. 27 Nov. 2016
Start time
08:00
Start location
Umm Al Quwain Marine Club (via Ajman – Sharjah Corniche – Mamzar Beach – Deira Creek side – Floating Bridge – Creek Park)
Finish location
Dubai Health Care City
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 4 (27/11) 10 kilometres

Run 10km on day 4 of the 7EmiratesRun

Distance
  • Athletics | Running Road 10 km
Start date
Sun. 27 Nov. 2016
Start time
08:00
Start location
Umm Al Quwain Marine Club (via Ajman – Sharjah Corniche – Mamzar Beach – Deira Creek side – Floating Bridge – Creek Park)
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 5 (28/11) full distance

Run on day 5 of the 7EmiratesRun

Distance
  • Athletics | Running Road 70 km
Start date
Mon. 28 Nov. 2016
Start time
07:30
Start location
Dubai Health Care City (via Meydan - Al Barari – Al Quodra Cycling track – Marmoum region – Bab Al Shams Theatre)
Finish location
Bab Al Shams Arena, Dubai
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 5 (28/11) 10 kilometres

Run 10km on day 5 of the 7EmiratesRun

Distance
  • Athletics | Running Road 10 km
Start date
Mon. 28 Nov. 2016
Start time
07:30
Start location
Dubai Health Care City (via Meydan - Al Barari – Al Quodra Cycling track – Marmoum region – Bab Al Shams Theatre)
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 5 (28/11) 7ER DHCC Community Run (2KM)

Supporting the 7ER initiative and honouring the UAE national flag raising day.

Distance
  • Athletics | Running Road 2 km
Start date
Mon. 28 Nov. 2016
Start time
07:30
Start location
Dubai Health Care City, Dubai
Finish location
Dubai Health Care City, Dubai
Cut-off
1h
Age categories
/ 5-99
Note(s)
Breakfast provided for community runners after the event

Day 6 (29/11) full distance

Run on day 6 of the 7EmiratesRun

Distance
  • Athletics | Running Road 70 km
Start date
Tue. 29 Nov. 2016
Start time
08:00
Start location
Bab Al Shams Arena, Dubai (via Maha Forest Ghantoot 2)
Finish location
Al Rahba Tulip Inn, Abu Dhabi
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 6 (29/11) 10 kilometres

Run 10km on day 6 of the 7EmiratesRun

Distance
  • Athletics | Running Road 10 km
Start date
Tue. 29 Nov. 2016
Start time
08:00
Start location
Bab Al Shams Arena, Dubai (via Maha Forest Ghantoot 2)
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 7 (30/11) full distance

Run on day 7 of the 7EmiratesRun

Distance
  • Athletics | Running Road 70 km
Start date
Wed. 30 Nov. 2016
Start time
08:00
Start location
Al Rahba Tulip Inn, Abu Dhabi
Finish location
Khalidiya Palace Rayhaan by Rotana, Abu Dhabi
Cut-off
12h
Age categories
/ 16-99
Team categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)

Day 7 (30/11) 10 kilometres

Run 10km on day 7 of the 7EmiratesRun

Distance
  • Athletics | Running Road 10 km
Start date
Wed. 30 Nov. 2016
Start time
08:00
Start location
Al Rahba Tulip Inn, Abu Dhabi
Finish location
After 10km
Cut-off
2h
Age categories
/ 16-99
Note(s)
Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support)
Map & accomodation
Organisation
Company
7EmiratesRun
Phone
+971 50 9454407