Thu. 24 - Wed. 30 Nov. 2016
                            Dubai, AE
                                Event description
7ER / AJF 2016 – Fifth Edition
A Full Distance Team of 7 runners and Relay-Teams of 2-7 runners will run a total of 490 kilometres across the 7 Emirates over the course of 7 consecutive days, an average of 70 km per day. The registration will be open also for single days for the distances of 10km or 70km.
                    A Full Distance Team of 7 runners and Relay-Teams of 2-7 runners will run a total of 490 kilometres across the 7 Emirates over the course of 7 consecutive days, an average of 70 km per day. The registration will be open also for single days for the distances of 10km or 70km.
Location #
- City
 - Dubai
 - Country
 - United Arab Emirates
 
Races #
| 
                                                 490 kilometres (7 full days) Individual or Relay 
                                                
                                                                Thu. 24 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 490 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 1 (24/11) full distance - UAE National Sports Day 
                                                
                                                                Thu. 24 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 70 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 1 (24/11) 10 kilometres - UAE National Sports Day 
                                                
                                                                Thu. 24 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 10 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 2 (25/11) full distance 
                                                
                                                                Fri. 25 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 70 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 2 (25/11) 10 kilometres 
                                                
                                                                Fri. 25 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 10 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 3 (26/11) full distance 
                                                
                                                                Sat. 26 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 70 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 3 (26/11) 10 kilometres 
                                                
                                                                Sat. 26 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 10 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 4 (27/11) full distance 
                                                
                                                                Sun. 27 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 70 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 4 (27/11) 10 kilometres 
                                                
                                                                Sun. 27 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 10 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 5 (28/11) full distance 
                                                
                                                                Mon. 28 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    07:30
                                                                 
                                                             | 
                                            
                                                 70 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 5 (28/11) 10 kilometres 
                                                
                                                                Mon. 28 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    07:30
                                                                 
                                                             | 
                                            
                                                 10 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 5 (28/11) 7ER DHCC Community Run (2KM) 
                                                
                                                                Mon. 28 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    07:30
                                                                 
                                                             | 
                                            
                                                 2 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 6 (29/11) full distance 
                                                
                                                                Tue. 29 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 70 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 6 (29/11) 10 kilometres 
                                                
                                                                Tue. 29 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 10 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 7 (30/11) full distance 
                                                
                                                                Wed. 30 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 70 km 
                                                         | 
                                                                                                                                
| 
                                                 Day 7 (30/11) 10 kilometres 
                                                
                                                                Wed. 30 Nov. 2016
                                                             
                                                        | 
                                                            
                                                                    08:00
                                                                 
                                                             | 
                                            
                                                 10 km 
                                                         | 
                                                                                                                                
Registration #
- Registration open
 - Mon. 15 Aug. 2016
 - Registration close
 - Tue. 29 Nov. 2016 or sooner if the event is fully-booked.
 - Participation
 - Individual athletes and teams
 - Refund policy
 - Fees are non-refundable.
 
Practical info #
- Races
 - Race information
 - Race pack collection
 - On the morning of each race day from 6AM until 30 minutes before start.
 - Transport to start
 - Athletes are responsible for their own transport from and to start / finish locations.
 
Course / track / circuit #
- Difficulty
 - Moderate
 - Support stations
 - Mobile nutrition stations along the route.
 
Facilities & services #
- Medical
 - Registered Nurse and / or Emergency Medical services present.
 - Parking
 - Toilets
 - Changing rooms
 - Showers
 
Timing & certification #
- Timing
 - Automated timingMyLaps timing by Sports Timing Services
 - Certificate
 - Electronic certificates
 - Medals
 - Finisher medals
 - Trophies
 - Trophies for full-distance (individual & team) 1st, 2nd, and 3rd winners and athletes who are raising the most charitable funds for the Al Jalila Foundation.
 
            Last updated: Mon. 25 Jul. 2016 04:53 +0400
        
Races
490 kilometres (7 full days) Individual or Relay #
This is the race to run the entire course
- Distance
 - 490 km
 
- Start date
 - Thu. 24 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Hatta
 - Finish location
 - Maternity Hospital Fujairah
 - Cut-off
 - 12h
 - Age categories
 
/
 16-99- Team categories
 
/
 16-99- Note(s)
 - - Fundraising commitment is 7,777 AED per individual participant.
- Fundraising commitment is 2,777 AED per teamrelay participant.
Download the detailed route from the events page, section 'Additional information'. 
Day 1 (24/11) full distance - UAE National Sports Day #
Run on day 1 of the 7EmiratesRun
- Distance
 - 70 km
 
- Start date
 - Thu. 24 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Hatta
 - Finish location
 - Maternity Hospital Fujairah
 - Cut-off
 - 12h
 - Age categories
 
/
 16-99- Team categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 1 (24/11) 10 kilometres - UAE National Sports Day #
Run 10km on day 1 of the 7EmiratesRun
- Distance
 - 10 km
 
- Start date
 - Thu. 24 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Hatta
 - Finish location
 - After 10km
 - Cut-off
 - 2h
 - Age categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 2 (25/11) full distance #
Run on day 2 of the 7EmiratesRun
- Distance
 - 70 km
 
- Start date
 - Fri. 25 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Maternity Hospital Fujairah
 - Finish location
 - Emirates National School, Ras Al Khaimah
 - Cut-off
 - 12h
 - Age categories
 
/
 16-99- Team categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 2 (25/11) 10 kilometres #
Run 10km on day 2 of the 7EmiratesRun
- Distance
 - 10 km
 
- Start date
 - Fri. 25 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Maternity Hospital Fujairah
 - Finish location
 - After 10km
 - Cut-off
 - 2h
 - Age categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 3 (26/11) full distance #
Run on day 3 of the 7EmiratesRun
- Distance
 - 70 km
 
- Start date
 - Sat. 26 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Emirates National School, Ras Al Khaimah
 - Finish location
 - Umm Al Quwain Marine Club
 - Cut-off
 - 12h
 - Age categories
 
/
 16-99- Team categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 3 (26/11) 10 kilometres #
Run 10km on day 3 of the 7EmiratesRun
- Distance
 - 10 km
 
- Start date
 - Sat. 26 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Emirates National School, Ras Al Khaimah
 - Finish location
 - After 10km
 - Cut-off
 - 2h
 - Age categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 4 (27/11) full distance #
Run on day 4 of the 7EmiratesRun
- Distance
 - 70 km
 
- Start date
 - Sun. 27 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Umm Al Quwain Marine Club (via Ajman – Sharjah Corniche – Mamzar Beach – Deira Creek side – Floating Bridge – Creek Park)
 - Finish location
 - Dubai Health Care City
 - Cut-off
 - 12h
 - Age categories
 
/
 16-99- Team categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 4 (27/11) 10 kilometres #
Run 10km on day 4 of the 7EmiratesRun
- Distance
 - 10 km
 
- Start date
 - Sun. 27 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Umm Al Quwain Marine Club (via Ajman – Sharjah Corniche – Mamzar Beach – Deira Creek side – Floating Bridge – Creek Park)
 - Finish location
 - After 10km
 - Cut-off
 - 2h
 - Age categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 5 (28/11) full distance #
Run on day 5 of the 7EmiratesRun
- Distance
 - 70 km
 
- Start date
 - Mon. 28 Nov. 2016
 - Start time
 - 07:30
 - Start location
 - Dubai Health Care City (via Meydan - Al Barari – Al Quodra Cycling track – Marmoum region – Bab Al Shams Theatre)
 - Finish location
 - Bab Al Shams Arena, Dubai
 - Cut-off
 - 12h
 - Age categories
 
/
 16-99- Team categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 5 (28/11) 10 kilometres #
Run 10km on day 5 of the 7EmiratesRun
- Distance
 - 10 km
 
- Start date
 - Mon. 28 Nov. 2016
 - Start time
 - 07:30
 - Start location
 - Dubai Health Care City (via Meydan - Al Barari – Al Quodra Cycling track – Marmoum region – Bab Al Shams Theatre)
 - Finish location
 - After 10km
 - Cut-off
 - 2h
 - Age categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 5 (28/11) 7ER DHCC Community Run (2KM) #
Supporting the 7ER initiative and honouring the UAE national flag raising day.
- Distance
 - 2 km
 
- Start date
 - Mon. 28 Nov. 2016
 - Start time
 - 07:30
 - Start location
 - Dubai Health Care City, Dubai
 - Finish location
 - Dubai Health Care City, Dubai
 - Cut-off
 - 1h
 - Age categories
 
/
 5-99- Note(s)
 - Breakfast provided for community runners after the event
 
Day 6 (29/11) full distance #
Run on day 6 of the 7EmiratesRun
- Distance
 - 70 km
 
- Start date
 - Tue. 29 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Bab Al Shams Arena, Dubai (via Maha Forest Ghantoot 2)
 - Finish location
 - Al Rahba Tulip Inn, Abu Dhabi
 - Cut-off
 - 12h
 - Age categories
 
/
 16-99- Team categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 6 (29/11) 10 kilometres #
Run 10km on day 6 of the 7EmiratesRun
- Distance
 - 10 km
 
- Start date
 - Tue. 29 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Bab Al Shams Arena, Dubai (via Maha Forest Ghantoot 2)
 - Finish location
 - After 10km
 - Cut-off
 - 2h
 - Age categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 7 (30/11) full distance #
Run on day 7 of the 7EmiratesRun
- Distance
 - 70 km
 
- Start date
 - Wed. 30 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Al Rahba Tulip Inn, Abu Dhabi
 - Finish location
 - Khalidiya Palace Rayhaan by Rotana, Abu Dhabi
 - Cut-off
 - 12h
 - Age categories
 
/
 16-99- Team categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Day 7 (30/11) 10 kilometres #
Run 10km on day 7 of the 7EmiratesRun
- Distance
 - 10 km
 
- Start date
 - Wed. 30 Nov. 2016
 - Start time
 - 08:00
 - Start location
 - Al Rahba Tulip Inn, Abu Dhabi
 - Finish location
 - After 10km
 - Cut-off
 - 2h
 - Age categories
 
/
 16-99- Note(s)
 - Optional, but fundraising encouraged.
Download the detailed route from the events page, section 'Additional information'.
Single day participations: Excluding accommodation and meals (including hydration support) 
Map & accomodation
Organisation
- Company
 - 7EmiratesRun
 - Event contact
 - Wendelin Lauxen, Race director
 - Phone
 - +971 50 9454407
 - [email protected]
 - Website
 - http://www.7emiratesrun.com/
 - Social
 













